‘To see a world in a grain of sand,
And a heaven in a wild flower,
Hold infinity in the palm of your hand,
And eternity in an hour.’ – William Blake
Our wellness centre – Londolozi Life – is designed to reflect and harmonise with the rhythms and cycles of nature. Londolozi life offers the means of creating balance – in body, mind and soul – through the understanding that living in nature promotes healing and harmony.
Londolozi Life is integral to our philosophy of facilitating a deep engagement with nature and creating personal journeys of exploration. The Londolozi Life concept is unique, drawing inspiration from ancient healing methods and marrying the philosophies of East and West within an African context. Moreover, Londolozi and the Life Centre fall squarely within the base area of the Nilotic Meridian (a line running north-south from pole to pole at 31 degrees East longitude) – known as the line of first time – which ensures that it is a place of great energy and significance.
Yoga means ‘union’ in Sanskrit referring to the bringing together of mind, body and spirit. Postures practiced at Londolozi include Lyengar, Ashtanga, Jivamukti and Tripsichore. The classes are suitable for beginners and intermediate level and conducted on mobile yoga decks or in private. Join us to greet the sun or strengthen the vital life of the body alongside the cool rush of the Sand River.
Massage has been practiced as a healing therapy for centuries, providing release from stress, promoting increased blood flow and healing. Therapies on offer at Londolozi Life include Swedish Massage, Aromatherapy and Reiki. All therapies are also offered in the privacy of your room or deck.
FITNESS IN AFRICA
Running, cycling and rowing machines allow for a perfect workout, complemented by a relaxed daily routine of eating well, and existing in harmony with nature.